Root Chakra
The Root Chakra represents what you are (“I am”), a physical body on the earth. It is the energy centre from our very core foundation, from a child to adult. Ultimately responsible for feeling “grounded” and feeling that you belong.
This chakra is represented with the red colour and is located at the base of the spine/tail bone. Or as I like to say, we are sitting on our bottoms all day... sitting on our energy centre... sometimes needs a bit of downward dog to stretch it out 🤣
Place your awareness on this energy centre, give it your attention and as you do your meditation give thanks and gratitude that you are here, living in this body.
Root Chakra Crystal Singing Bowls
The sounds of our crystal singing bowls correspond with each of the 7 chakras, so having 7 bowls is lovely but remember you can with your intention focus on any chakra with any bowl... it is you and the quartz that is the boss so if you only have 1 bowl try this practice of awareness and intention and see how you feel when you work on all 7 energy centres.
Our Root Chakra crystal singing bowl is a 12-inch bowl size with a C note, tuned from a 432hz base, it plays so well and is large! Giving that grounded feeling thats for sure. ❤️❤️❤️❤️❤️